Somatic coaching and mentoring

Combining the cognitive, physical and emotional worlds to resolve psychological issues.

Coaching and mentoring

We are leveraging various State of the Art coaching and mentoring methodologies and merging them with Breathwork, Meditation and more tools to deliver hands-(and minds) on support. We combine cognitive, intellectual reflection with inner work that involves the subconscious mind to holistically initiate and realize change.

Not sure if you are at the right place?

Feel free to reach out to us and schedule a non-committal intro call.
For what kind of life situations is the coaching?

Our somatic coaching helps especially for topics that are hard to solve solely on the intellectual level. The key areas we are working with are important life decisions, getting unstuck in situations or a crises, connections to ourselves and others, relationships, energy and happiness as well as career decisions and professional development.

Why Seeking Inside?

We realized the importance of the combination of "traditional" coaching that is focussed on cognitive and intellectual understanding and the power of inner work that allows us to start transformation processes that are coming from the core and are supported my the mind. With this approach, we are bringing together two essential pieces to maximize the outcome of the time spent together.

How does the coaching and mentoring work?

The sessions take place remote via Google Meets/Zoom etc.
All our clients are invited for free to all the physical events and ceremonies that are happening in Zürich within the time of the coaching and/or mentoring agreement.
We provide working material in a digital format and we will use tools like miro to work through specific templates.

How does a first conversation look like?

In half an hour, we will briefly introduce our approach and then invest the time to understand your situation and offer first guidance. This time is for free and you can decide afterwards if it feels right and we can be the right partner for you.

Seeking inside beneifts

Get Clarity for your next steps.

Enjoy Motivating group settings with like minded people.

Find Deeper connections to yourself and to others.