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High on Life
A journey to live your life -
not your mind.
A 6 week program to get high on life.
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01Find connection to yourself and others.
Together we will re-connect to ourselves and open up for new connection to others to live a connected life.
- 02
Discover fulfillment and purpose.
We will discover your core values and beliefs and the mental anchors that hold you back to find out what you really want and what fits to you.
- 03
Set clear direction & action steps.
We foster appreciation for what is and find new ways to feel joy. We create a personal blue print for you to move towards your goals.
Apply for the next cohort.
Start January 2025
Find deeper connection to yourself & others, increase overall happiness and create a portfolio of new activities that bring you closer to a fulfilled life.
Apply now.Feedback from participants
I am very grateful for the program - I really kind of feel high on life. I picked up some more healthy and sustainable behaviour like meditation and it changed so much. Empathie just pops up and you think about other people in a different way. I feel lighter and more spacious within - a little bit like being high."
Benefit from a cohort-based and personalised approach.
This program is a mix of direct coaching methods, mindfulness exercises and deep reflection sessions.
The sessions are held in a 1:1 setting, in group settings and as individual exercises.
1:1 CoachingsPersonal and highly individual sessions.
Live Group SessionsMeet and grow with like-minded people..png)
Individual workReflect and process the insights and transfer them into your life.
The Program
"High on Life"
What to expect
After a thorough understanding of your starting position we work with a toolbox of methods to create insights and clear actions for your life.
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01
The Beginning
Life Assessment
We jump right in with a live KickOff in the group and dive into the your life and define a great life for you and start discovering values and core strenghts.
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02
Understanding ourselves
Purpose and Life Portfolio
We are discovering defining purpose and life mission and look into your limiting beliefs. Based on those insights, we are establishing a life portfolio for you to life a fulfilled life.
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03
Discovery & Insights
Deep Dive
Guided by Breathwork, MBSR (Mindfulness-Based Stress Reduction) theory and a group coaching session we are understanding your inner saboteurs and how to deal with them.
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04
Closing and Transfer
Retrospective and Integration
The program closes with a retrospective to focus on learnings and progress made with your clear life strategy and accountability plan for the coming life journey.
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Hi, I am Tommy.
Testimonials
It's was a great experience!
We couldn't be happier with the end product. WellMade team has been the ideal partner in the design-build process for our backyard office shed.
Professional Process
I still can't believe the quality for price ratio offered by Well Made. They took care of everything from start to finish. The entire team was professional throughout the process, going above and beyond to create a quality building that blends into our space.
"Incredible helpful"
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